Huge well done to everyone who took part in the Cyberbreak 24 hour detox last Friday 17th. It was much harder than it sounds but eye opening as to how much we depend on our devices. Even if you managed to reduce your online time a little, that's a step in the right direction! Check out cybersafekids.ie for resources, support and advice as well as a recording of a webinar held last week with child psychotherapist Richard Hogan.
